#NODISGUISES CHANNEL & UPDATES
This article explores the common relationship problems that couples face and provides tips for overcoming them. Strategies such as improving communication, seeking therapy, and prioritising self-care are discussed. By taking proactive steps, couples can improve their relationships and build a stronger, healthier partnership.
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In this article, we explore the impact of substance abuse and addiction on mental health. Substance abuse and addiction are significant issues affecting millions of people worldwide and can lead to negative physical and mental health effects, including increased risk of chronic illness, decreased cognitive function, and higher rates of mental health disorders such as depression and anxiety.
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This article explores various mental health issues, their causes, effects, and strategies for managing them. Topics covered include burnout, financial stress, loneliness and social isolation, and mental health issues among the ageing population. The article provides insights into the causes of these issues and offers practical strategies for preventing and managing them. It highlights the importance of promoting mental wellbeing and offers suggestions for creating a supportive work environment and a more equitable economic system.
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Learn about the importance of self-care for therapists in this insightful article. Discover practical tips for managing the emotional demands of therapy and prioritising your mental health and wellbeing. Gain valuable insights from the author's own experience in the field.
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In today's society, financial stress is becoming an increasingly common issue affecting people's mental and physical health. This article explores the causes and effects of financial stress and provides strategies for managing it, including seeking support, prioritising self-care, creating a budget, and seeking financial advice.
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