Mind Matters: Navigating Mental Health with Therapy – Page 151 – BenjaminBonetti

The Duty of Care Dilemma: Lessons Learned from the Tragic Death of a Reality Show Contestant

This article explores the crucial role of duty of care in reality TV production and how producers navigate the delicate balance between entertainment and contestant safety. Learn about the lessons learned from tragic incidents, the strategies used to ensure the wellbeing of contestants, and the legal implications for production companies when duty of care fails. Discover the power of aftercare and how it can support contestants in crisis.

The Benefits of Art Therapy for Stress Reduction and Self-Expression

Art therapy is a form of psychotherapy that uses the creative process of making art to improve mental, emotional, and physical well-being. It is a non-verbal form of therapy that allows individuals to express their thoughts, feelings, and emotions in a safe and supportive environment.

Cognitive-Behavioural Therapy for PTSD: An Evidence-Based Approach.

Cognitive-Behavioural Therapy (CBT) is a type of therapy that has been shown to be an effective treatment for Post-Traumatic Stress Disorder (PTSD).

CBT focuses on helping individuals change negative thoughts and behaviours related to their traumatic experiences. In this article, we'll explore CBT as an evidence-based approach for treating PTSD.

The Long-Term Effects of Trauma on Mental and Physical Health

Trauma is a powerful experience that can have long-lasting effects on an individual's mental and physical health. Trauma can be defined as an event or series of events that cause physical harm, emotional distress, or both. It is important to recognise the impact of trauma and take steps to address its effects on mental and physical health.

What is PTSD Therapy? An Overview of Different Approaches.

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after a person experiences or witnesses a traumatic event, such as combat, sexual assault, or a natural disaster.

PTSD can cause a range of symptoms, including flashbacks, nightmares, avoidance behaviour, and hyperarousal. PTSD therapy is a type of treatment that aims to help people manage these symptoms and improve their quality of life. In this article, we'll provide an overview of different approaches to PTSD therapy.