We understand the profound emotional and psychological impact of sexual abuse and rape.

Our empathetic and experienced therapists are dedicated to providing a safe, supportive environment to help you heal and reclaim your life.

Our sexual abuse and rape counseling services include:

1. Assessment and Evaluation: A thorough assessment of your unique experiences and needs helps us develop a tailored treatment plan that addresses your specific healing journey.

2. Individual Therapy: Our compassionate therapists work with you one-on-one to process your traumatic experiences, explore your emotions, and develop coping strategies to manage your symptoms and rebuild your sense of self.

3. Cognitive - Behavioural Therapy (CBT): We utilise evidence-based CBT techniques to help you identify and challenge negative thought patterns that contribute to your emotional distress. By modifying these thoughts, you can foster resilience and improve your overall well-being.

4. Trauma-Focused Therapy: Our therapists are trained in trauma-focused approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR) and Prolonged Exposure (PE), to help you process and reframe traumatic memories, reducing their emotional intensity and promoting healing.

What is sexual abuse?

Sexual abuse is a deeply distressing and damaging form of abuse that involves subjecting an individual to non-consensual or unwanted sexual activities. This violation of personal boundaries can manifest in various ways, such as rape, child sexual abuse, incest, unwanted touching, sexual harassment, and other forms of inappropriate sexual behaviour. Sexual abuse can have long-lasting and severe consequences for the victim, including psychological trauma, emotional distress, and physical injuries. It is crucial for society to address this issue by raising awareness, providing support to survivors, and implementing effective legal and social measures to prevent and respond to such acts of violence.

Ready to embrace a brighter future?

Don't miss the opportunity to transform your life with our expert guidance and support. Booking your first therapy appointment is a courageous step towards self-discovery and growth. Our team of compassionate and knowledgeable therapists is dedicated to helping you navigate life's challenges with confidence and resilience. Experience the difference an inclusive, respectful, and empowering therapeutic relationship can make in your journey.